Shut inside in defense of COVID-19? You need to know the long lasting foods to store in your pantry. Long lasting foods are those with the longest shelf life, that provide you with as much good nutrition as possible. Here’s what you should store.
Long Lasting Foods To Store In Your Pantry
Why You Should Store Long Lasting Food
We’ve all seen enough “sold out” signs and empty shelves by now to last us a lifetime. And a lot of times, it’s the shorter term food items like bread, refrigerated pasta and dairy products that sell out quickly. Store long lasting food you can depend on for good nutrition, even when the fresh items are gone.
Long Lasting Foods to Focus On
Rice is a staple in many diets around the world. It should also be a staple in your long-term pantry. In particular, white rice lasts indefinitely in an airtight container. Brown rice doesn’t last as long, and produces an off odor if it goes bad.
Oats should be a staple in a nutritious diet. They’re filling, full of healthy soluble fiber, and can be eaten as they are or ground into flour. Stored properly, oats can keep indefinitely.
If fresh milk is unavailable, it’s a plus if you have dry milk. Maybe you don’t want to drink it, but it works well for baking. Store it in a cool, dry and dark place for best results.
Dry beans are another excellent choice for long lasting food. Beans are a great source of fiber and protein. Store them in an airtight container and they’ll last for years on the shelf.
Dried pasta is worth storing in your long term pantry. An unopened box of dried pasta stores safely for years after the date on the package. If you find bugs or the pasta doesn’t smell right, dispose of it.
Long Lasting Freezer Foods
When planning your long lasting food storage, you can always take advantage of your freezer. Freezer meals are some work to prep, but it means dinner is just some time in the oven away to being done when you want it. As a general rule, most pre-cooked and prepared freezer meals last up to 6 months in your freezer.
Any long term pantry storage needs canned goods with fruits and vegetables to round things out. Learn how to make the most of case lot sales to boost your pantry storage!